Life is not all work. You need to treat and pamper yourself regularly. You need to balance work, education, and fun.
You may be busy with work, but that shouldn’t be an excuse not to have fun. If you have a hobby like Stand-up Paddle Boarding, squeeze in an hour a day or a few hours during the weekend to still fulfill these things.
Same with education. Always learn new things and never stop learning. With time, you can still give a few hours a day to learn something new or during your days off work.